OS AFECTOS
No seguimento do post anterior, e porque é fundamental perceber a afectividade para a compreensão da depressão, hoje venho falar-vos dos afectos.
A afectividade é a parte psíquica responsável pela maneira de sentir e perceber a realidade - pelo significado sentimental de tudo aquilo que vivemos. Se a nossa realidade é agradável, angustiante, se nos causa medo ou pânico, ou se nos dá satisfação, tudo isso é codificado pela nossa afectividade. É através do nosso Afecto que o mundo, no qual vivemos, chega até à nossa consciência com o significado emocional que tem para nós.
A afectividade funciona como as lentes dos óculos através das quais vemos emocionalmente a nossa realidade. Através dessas lentes podemos perceber a nossa realidade com mais clareza ou não, com mais colorido ou não, com mais esperança ou não. Ás vezes vemos a realidade através de óculos escuros, ou seja, tudo é visto de maneira cinzenta, escura e nublada. Outras vezes a realidade é vista através de lentes cor-de-rosa e tudo parece mais exuberante. Outras, ainda, vemos o mundo através de uma lupa, onde as questões adquirem dimensões maiores.
Como a afectividade (lentes do óculos) é diferente de pessoa para pessoa, cada um de nós reage a essa realidade também de maneira muito pessoal e diferente.
A afectividade pode ser melhorada com a utilização de medicamentos que actuam nos neurotransmissores e nos neuroreceptores cerebrais e através de práticas psicoterapeutas e psicopedagógicas de aperfeiçoamento da personalidade. Neste último caso a pessoa passa a conhecer melhor as suas emoções e passa a melhorar a sua relação com a realidade e consigo mesma.
Há ainda o afecto depressivo e negativo, onde as sensações físicas banais em qualquer pessoa são valorizadas de modo pessimista nos deprimidos - uma simples tontura, por exemplo, apesar de ser um acontecimento trivial na vida de qualquer pessoa, é percebida como algo muito sério pelo deprimido - como uma ameaça à sua saúde.
Até me atrevo a dizer que, os afectos comandam a vida!...
66 Comments:
olá miuda, hoje escrevi para ti. espero que gostes sofialisboa
agora sim venho cá pois acabei de ler o que escrveste, acho que não, pelo menos não deve, se deixarmos os nossos sentimentos dominarem a nossa vida, começamos a viver apenas para aquilo que dá prazer, seja ele qual for, acho que devemos ter mão no nosso futuro e por conseguinte pensar naquilo que queremos, aquilo que tem sentido para a nossa vida, e não me venham dizer que a razão é optima, pois sem sentimentos a vida fica fria e e tão racional que até doi. acho que um equilibrio é de deve ser a situação ideal, ou o melhor que podemos fazer...baralhei-me se calhar mas como me conhces não preciso de explicar. bjs e ainda bem que gostaste das minhas palavras, se quiseres contar conta, és livre. até... sofialisboa
Onde estão esses afectos?
Parecem perdidos
por onde andarão
Eu tenho os meus e dou
dou ao próximo
sem pedir nada
Por isso os procuro
e não encontro
Paro e penso: será que os mereço?
Adorei este teu post de afectos.
Afectos que segundo dizem pertencem apenas a um mundo feminino o que não me parece ser muito verdade.
Em algum lugar destas terras, há um doce olhar só para você...
Um olhar especial, de alguém especial de distantes origens...
Um olhar de um justo coração que pulsa só a vida,
que sorri porque ama plenamente sem julgamentos,
preconceitos, nem distinções.
Hoje, como ontem, longe desses céus,
há um encantado olhar só para você...
e nesse olhar vai para você a magia da luz,
a simplicidade do perdão,
a força para comungar uma vida.
Hoje, de algum lugar dentro de você,
alguém que já o amou muito,e ainda o ama,
diz para você que valeu a pena ter estado nestas terras,
sob estes céus, falando de paz, união, amor, perdão.
Poder sentir a força que faz você sorrir
e continuar o caminho...
que um dia aquele doce olhar iniciou para você.
Tudo isso, só para você saber que a vida continua...
E que a morte, é uma viagem.
(Msg final da novela "A Viagem", da Rede Globo)
Li e reli o texto anterior e este, sem saber como responder, dada a complexidade do tema e do que vai na cabeça de cada um mas, de seguida, encontrei a resposta no comentário da Ana Luar. Acho que tens toda a razão quanto à depressão ser um grave problema de saúde mas o meio tem muita influência em quase todos os problemas de saúde.
Quais afectos?
Onde estão os afectos?
Até podemos ter para dar mas receber em troca o vazio é complicado.
Beijinho e boa Páscoa.
Cerejas
Bebo
o licor
na tua boca
Bebes
o licor
no meu umbigo
Mais que fantasia...
passamos horas
nessa brincadeira louca
Delírios do prazer
de estar contigo
Trilhas
de cerejas
em nossos corpos
Alimentos
degustados
pouco a pouco
Sinto
tua sede
e me alucino...
Somos cálice
iguarias
somos loucos
Bêbados
de paixão
e Maraschino...
Bonjour, reencontro-perola.blogspot.com!
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